The power of a positive inner voice..

Published: Sun, 02/07/16

Hi

'What you say to your children becomes their inner voice'

Came across this quote from a parental website, however we like to tweak this slightly for our coaching:

'What we say to ourselves becomes our inner voice'

The inner voice could be considered as your subconscious..and it listens to everything you say, takes note of everything you think and notices what you do..positive and negative.

Negative talk and actions we partake in drastically afters our behaviour and habits, destroys self appreciation and sabotages love for yourself.

How can you change for the better if you don't believe deep down that you deserve it and have faith that you can do it?

Practice positive self talk and thoughts as much as possible. Every time you feel this slipping remind yourself to get out of your own way and have faith that you can succeed!

Does the 'power of attraction' work for people because they believe? Being sceptical maybe by its very nature possibly cancels it out and stops it working?


J

James Chandler
Personal Trainer
07870 262741
www.eatwellandworkout.com

'To inspire, educate and support our clients on their journey to better health'