- why let things in our past hold us back?
- your past is what makes what you are now
- all those
obstacles we have had to smash through have made you what you are
- what you perceive as a weakness could help OTHERS if you shared how you deal with it.
Part of the reason I took years to write the blog post about my journey was that I hadn't dealt with my confidence issues that I was self-medicating around with booze and food.
Putting it out there was the best thing I ever did
I thought I'd given up alcohol for a fat loss angle (in fact that's about all I wanted to share for a few years).
However, I now know I gained my confidence back almost by default by taking
away my crutch (booze) so I had to get out there and be myself....all the time!
Whether it was a subconscious choice or totally by chance, what I do know is that it felt such a right thing to do at the time.
I was coming out of the stress of being off my true trajectory and getting in line with where I was meant
to be heading. That felt right.
It's wonderful to see others grow internally as they progress. Big and small.
Physical improvements go hand in hand with mental ones
Confidence created in building a strong body and improved fitness spills into ALL aspects of our lives
Making those skeletons dance strengthens your foundation and makes you more YOU
Take some time to dig deep, address what is holding you back and
could you use it to help others.
Those skeletons could be the key to YOUR superpower.
Keeping them to yourself is just plain naughty..
J
