Dare you to try this at home....

Published: Sun, 09/06/15

Cold showers! Bare with me on this....I'm going to try and convince you of this one :-D

James Chandler
Personal Trainer
07870 262741
www.eatwellandworkout.com

For past emails:

'To inspire, educate and support our clients on their journey to better health'

Follow: