Putting it out there was the best thing I ever did
I thought
I'd given up alcohol for a fat loss angle (in fact that's about all I wanted to share for a few years).
However, I now know I gained my confidence back almost by default by taking away my crutch (booze) so I had to get out there and be myself....all the time!
Whether it was a
subconscious choice or totally by chance, what I do know is that it felt such a right thing to do at the time.
I was coming out of the stress of being off my true trajectory and getting in line with where I was meant to be heading. That felt right.
It's wonderful
to see others grow internally as they progress. Big and small.
Physical improvements go hand in hand with mental ones
Confidence created in building a strong body and improved fitness spills into ALL aspects of our
lives
Making those skeletons dance strengthens your foundation and makes you more YOU
Take some time to dig deep, address what is holding you back and could you use it to help others.
Those skeletons could be the key to YOUR superpower.
Keeping them to yourself is just plain naughty..
J
P.S. We have had many new subscribers since New Year so just
wanted to say welcome and we hope you enjoy these!
Those of you that have been here a while, thank you too as we appreciate your continued interest (and even more appreciate when you hit that reply button and tell us how you are doing out there!)
