However, on the positive side the energy
out there to try something different, make a change and progress is exciting and something to get passionate about.
There is a balance to be struck.
Here at EWWO we are all about making the small habits to improve your lifestyle.
However, how do we get
started?
A large discovery I made as I lost all my Kgs of fat and got fit was to JUST GET STARTED:
- just get out the door
- just get onto the warm up mat at the gym and stretch
- just skip one eve of drinking alcohol
- just stop being a
wimp and get out the door in the rain
- just get into my kit from my suit after work before I had time to form excuses
- just DON'T think, get doing
Momentum builds from the smallest of actions, right now AND over the days/ week/ months...embrace it and enjoy the journey.
NOW its your turn...GO!
J
