Happy New Year!

Published: Sun, 01/01/17

Hi

And here we go with 2017!

We wanted to take this moment to thank you all for being with us through 2016, we really do appreciate you taking the time to read our emails and hope they have helped you and your families in some way.

In the tradition of New Year being a time for new starts we have taken some feedback on board and will be incorporating some smaller emails across the week on some days that will be small 'calls to action' for you all.

So, you will still get the same format of the larger emails but with some little subtle (ish) challenges to have a go at on that day or at some point in the week.

Of course we don't expect you to do all of these, however we know that a small course corrections can equate to large successes with consistency so even if we only land one then the difference has been made.

However, this is a two way street so if YOU try anything that works well and you think it will help others...hit reply and I will share!

Good idea?

May 2017 be your most awesome yet!

James, Kim, Dominic & Marley 
James Chandler
Personal Trainer
07870 262741
www.eatwellandworkout.com


'To inspire, educate and support our clients on their journey to better health'